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05 Sep 11 at 03:30
Need for Spped Training Log.

Need for Speed 30 Day Challenge

I very much want to be a Pace Bowler.

I have potential because Ian Pont told me hips turn the best among all the students who came to his workshop in New Jersey and also that I have a good Arm Pull.

Ian estimated my fastest ball, the bouncer is 63 MPH.

Today's achievement has ben not smoking a Single cigarette, watching my Sunday League Club win the final, and some breathing exercises.

Tomorrow I might bowl a bit and ask my wife to check my speed with a pocket speed radar.

Comments

06 Sep 11 at 06:40

Bowled a Couple of Overs only because of recovering from a bad back problem. Should bowl more overs.

Stretched my back and legs after bowling.